You deserve therapy that actually gets you.

Online therapy for adults across Florida — evidence-based, trauma-informed, and built around who you really are.

You're exhausted from carrying something you can't quite name. Trauma, anxiety, and stress have a way of quietly running the show — and traditional talk therapy hasn't moved the needle. You want a therapist who uses approaches that are proven to work, and who will actually meet you where you are.

Wherever you are in Florida, therapy is available to you — entirely online.

EMDR for Trauma Eye Movement Desensitization and Reprocessing (EMDR) is one of the most researched and effective treatments for trauma available. It helps your brain process stuck experiences so they stop running your life.

CBT (Cognitive Behavioral Therapy) Practical, structured, and proven. CBT helps you identify the thought patterns driving anxiety, depression, and stress — and replace them with ones that actually serve you.

LGBTQ+ Affirming Care This is a fully affirming practice. I approach the work from a trauma-informed lens as a person with my own lived experience of relational trauma."

📍 Location: Telehealth only — serving all of Florida

💻 Format: Secure HIPAA compliant and encrypted video sessions from wherever you are

🏥 Insurance: Accepted — Aetna, All Savers, Allegiance, Allied Benefit Systems, AvMed, Cigna and Evernorth, Daniel H. Cook, Health Plans Inc, Health Scope, Meridian, Nippon, Optum, Oscar Health, Oxford, Paragon Benefits, Professional Benefit Administrator, S&S Healthcare, Southwest Service Administrator, Surest, Tall Tree Administrators, Trustmark, Trustmark Small Business Benef, UHC Student Resources, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, Wellfleet Group, LLC

📅 Free Consultation: Free 15-minute consultation call